In the midst of the current world chaos, there is no better time than to talk about strategies for how to handle chaos well. This week I’m taking a break from the normal business topics, to talk about mindset and how to manage your mind throughout the season that we’re in. Not everyone knows this…
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What To Do When You’re Feeling Overwhelmed
We’ve all experienced it before, the debilitating feeling of overwhelm. The problem with being overwhelmed is that it can really kill your creativity, your joy, your ability to overcome problems and find solutions because your brain totally shuts down into that fight or flight mode. Whether you’re feeling overwhelmed now or whether you know you…
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5 of the Most Costly Mistakes Coaches Make and What to Do Instead
Every 6 months, my sister and I go away and do what we call a ‘summit’. We book a house or resort and spend the time dreaming, visioning, planning, coaching each other on our challenges and creating. It’s an amazing experience! (highly recommend) I’ve just finished one up with Vicki in NZ. We booked a house…
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5 Essential Elements of a 2020 Success Plan
How has the start of a new year, a new decade been for you? I have a massive sense of excitement and energy and expectations coming into this new decade! No doubt you are seeing all sorts of articles on goal setting and new year’s resolutions at this time of year. According to research from the…
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3 Effective Alternatives to New Year Resolutions
How are you feeling about entering a whole new year? I think the fact that we’re about to enter a whole new decade just makes it even more exciting! You’ve probably seen in your feed, lots of posts about goal setting and new year’s resolutions. There was a recent study done by the University of…
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