Hi! I’m Kat
In 2003, I was working in Auckland at an Insurance company and wasn't happy; I felt off purpose.
I decided to become a Personal Trainer and left my job to pursue my passion of helping people face-to-face.
In 2006, I employed a life coach and I got great results through working together, which led to me wanting to help others.
I competed in numerous in figure competitions and coached others on how to achieve their best physique.
I got obsessed with learning what drives people to be the best they can be.
In 2009 I moved to London and continued investing in myself and my business, studying everything I could about human behaviour, performance, influence and personal development.
I studied Neuro Linguistic Programming, Coaching and Cognitive Behavioural Therapy and started helping people overcome their fears, doubts and limiting beliefs, through mindset coaching.
I also invested in multiple business courses from some of the best in the world on marketing, sales, branding, presenting, and productivity.
When I moved to Sydney in 2012, I worked part-time as a Fitness Trainer and Assessor and went on to teach business, resilience, emotional intelligence, and communication skills.
Now I’m predominately a business coach, and I love helping service providers create their dream business and life.
Since starting my business in 2003, I have personally generated over $1 million in sales and helped thousands of people to achieve incredible results.
Qualifications and Achievements:
- NLP Practitioner, The Institute of Behavioural Sciences
- Trainer and Assessor – TAE40110
- Trainer and Assessor – TAEASS502
- Invited guest speaker, Filex Fitness Convention, ICC
- Diploma, Diet and Nutrition Advisor Stonebridge Associated Colleges Dip. (U.K)
- Certificate of Bodybuilding and Contest Preparation – International Academy of Physique Conditioning
- Certificate of Nutrition Psychology – Cadence Health, Australia
- Registered Exercise Professional – NZ, UK, AU
- Les Mills Qualified BodyTrainer
- Les Mills BodyTrainer™ Core, Box, Revolution and Look Better Naked certified
- NZQA National Certificate in Fitness, Exercise Consultant
- Netfit Qualified Fitness Instructor and Fitness Leader
- Coach to dozens of award-winning physique competitors
- Contributor: Oxygen magazine, U.K Body Fit magazine, U.K ‘The Beef’ magazine, The Great Health Guide magazine, Workable Wellness.
Courses:
- Digital Marketing Made Easy, Authentic Education
- Inspire to Buy - Sales Course, Authentic Education
- Entrepreneurial Sales Success - 12-month business mastermind, Billionaire Babes
- Entrepreneur Now – Business Course, Your Future Now
- Coach Now - Coaching training course, Your Future Now
- Success Automation - Productivity and systems course, Authentic Education
- Influence Now – Speaker Training Course, Your Future Now
- Excellence Now – Neuro Linguistic Programming Course, Your Future Now
- Cognitive Behavioural Therapy - Centre of Excellence
- Present Like a Pro – Speaker Training Course, Authentic Education
- Speaker Training Course - JTFoxx group
- Leadership training - Michelle D'Souza, John C. Maxwell 10-week course
- The Heart of Sales – Sales Course, Jeffery Slater
- 6 Figure Speaker Training Course, Shaune Clarke
- Business Management night school - Life College (NZ)
Click here to read about how I can help you
If you would love to know how to create your dream life, I would love to hear from you.
Drop me an email and let's chat: info@katmillar.com
Kat
