Hi! I’m Kat
In 2003, I worked at an Insurance company in Auckland. I knew it wasn't what I wanted to do, but I didn't know what I should be doing with my life.
I decided to become a Personal Trainer because I loved transformation and helping people face-to-face.
In 2006, I employed a life coach and I got great results through working together, which led to me wanting to be a Coach.
I competed in numerous in figure competitions and coached others on how to achieve their best physique.
I got obsessed with learning what drives people to be the best they can be.
In 2009 I moved to London and continued investing in myself and my business, studying everything I could about performance, influence and personal development.
I studied Neuro Linguistic Programming, Coaching and Cognitive Behavioural Therapy and started helping people overcome their fears, doubts and limiting beliefs, through mindset coaching.
I also invested in multiple business courses from some of the best teachers in the world on marketing, sales, mindset, influence, branding, presenting, and productivity.
When I moved to Sydney in 2012, I worked part-time as a Trainer and Assessor for Cert IV fitness, then moved on to teaching business, resilience, emotional intelligence, and communication skills.
Now I’m a business coach, and I love helping service-providers grow a profitable business, doing what they love.
Since starting my business in 2003, I have personally generated over $1 million in sales and helped thousands of people to achieve incredible results.
I've delivered over 4,000+ one-on-one coaching sessions.
Qualifications and Achievements:
- Results Coach, Authentic Education
- NLP Practitioner, The Institute of Behavioural Sciences
- Trainer and Assessor – TAE40116
- Diploma, Diet and Nutrition Advisor Stonebridge Associated Colleges Dip. (U.K)
- Published author for Amazon #1 best selling e-Book 'The Great Health Guide'
- Certificate of Nutrition Psychology – Cadence Health, Australia
- Invited guest speaker: Filex Convention, International Convention Centre
- Invited guest speaker: The Mindful Well-being Summit, The Chaos To Calm Summit + numerous podcasts and interviews
- Contributor: Workable Wellness, Oxygen magazine, U.K Body Fit magazine, U.K ‘The Beef’ magazine, The Great Health Guide magazine, Workable Wellness
- Certificate of Contest Preparation – International Academy of Physique Conditioning
- Registered Exercise Professional – NZ, UK, AU
- Les Mills Qualified BodyTrainer
- Les Mills BodyTrainer™ Core, Box, Revolution and Look Better Naked certified
- NZQA National Certificate in Fitness, Exercise Consultant
- Netfit Qualified Fitness Instructor and Fitness Leader
- Doers Inner Circle - 12-month business mastermind, Grace Lever
- Accelerated Coaching Certification, Authentic Education
- Digital Marketing Made Easy, Authentic Education
- Inspire to Buy - Sales Course, Authentic Education
- Entrepreneurial Sales Success - 12-month business mastermind, Billionaire Babes
- Entrepreneur Now – Business Course, Your Future Now
- Coach Now - Coaching training course, Your Future Now
- Success Automation - Productivity and systems course, Authentic Education
- Influence Now – Speaker Training Course, Your Future Now
- Excellence Now – Neuro Linguistic Programming Course, Your Future Now
- Cognitive Behavioural Therapy - Centre of Excellence
- Present Like a Pro – Speaker Training Course, Authentic Education
- Speaker Training Course - Jason Evers
- Leadership training - Michelle D'Souza, John C. Maxwell 10-week course
- The Heart of Sales – Sales Course, Jeffery Slater
- 6 Figure Speaker Training Course, Shaune Clarke
- Business Management night school - Life College (NZ)
- Property Business & Bubbles
- Les Mills (NZ)
- Dezzein International
- Property Mastermind (leading property development course provider in Australia, more than $1 billion worth of projects done)
- Latin Dance Australia
- Thomas Reuters (UK)
- Heather McAlpine Consulting
- The Great Health Guide
- Avalon Functional Medicine Solutions
- Gutsy By Nutrition
- Daley Fuel
- Lisa Jane Projects
- Party Girls on Purpose
- The Phoenix Tribe
- Dozens of award-winning competitors
If you would love to know how to create your dream business and life, I would love to hear from you.
Drop me an email and let's chat: email@example.com