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The Ultimate End-of-Year Reflection
As the year wraps up, reflecting on the past year offers a moment of appreciation and acknowledgment of the significance of the personal journey you’ve been on. This is an opportunity to honour the unique path you’ve travelled and the person you’ve become along the way. In my final video for the year, I shared…
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Reflections of 2024
As 2024 comes to a close, it’s a beautiful opportunity to reflect and reset. How do you like to process the year that’s passed? I’ve been reflecting on highlights of my year as I’ve been scrolling through my camera roll, flicking through journal entries and revisting notes on my phone. It’s amazing how these little…
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How To End the Year Strong & Start the New Year Ready
How To End the Year Strong & Start the New Year Ready Want to finish the year well with no regrets? Wondering how to make the most of these last few weeks of the year? In this video, I share practical, actionable steps to finish the year strong and set yourself up for success in…
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The Secret To Messaging That Sells The Transformation, Not The Journey
A big mistake that a lot of coaches make with their content is sharing ‘behind the door’ content upfront. The challenge with this is that it can overwhelm your audience before they’re even ready to dive in. When you share too much too soon, it can leave people feeling confused, unsure of where to start,…
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