Kat Millar

  • Home
  • About
  • Services
    • Personal Coaching with Kat
    • Business Coaching With Kat
  • Speaking and Events
    • How To Build A Profitable Coaching Business Workshop
    • Hire Kat to Speak
    • Unleash Your Freedom Women’s Event
  • Blog
  • Reviews
    • Coaching Reviews
    • Speaking Reviews
    • Before and Afters
    • Happy Clients: Health
  • Contact

August 7, 2017 by katmillar Leave a Comment

A Positive Approach to Exercise

A Positive Approach to Exercise

Exercise! What are your feelings when you think about that word? Exercise is something that evokes a mix of emotions in people. Some people think of the buzz, the endorphins and the feeling of accomplishment that comes from it. Others think of exercise and picture a sweaty, painful mess where they would rather be doing…
Read More

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Filed Under: Blog Tagged With: exercise, Great Health Guide, Positive

How to Become a Successful Coach

In part 1 of this 3-part blog series, I posed three questions that are useful to ask yourself if …

Read More

FREE Downloadable Guide: The 5-Step Client Attraction Formula

Menu

  • Home
  • About
  • Services
  • Blog
  • Reviews
  • Contact

FREE Downloadable Guide

The 5-Step Client Attraction Formula. Grab your copy now, free for a limited time!

Let’s Connect!

  • Facebook
  • Instagram
  • Linkedin
  • Twitter

Copyright ©2019 · Kat Millar - All Rights Reserved · Terms · Privacy

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.