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December 31, 2019 by katmillar Leave a Comment

3 Effective Alternatives to New Year Resolutions

3 Effective Alternatives to New Year Resolutions

How are you feeling about entering a whole new year? I think the fact that we’re about to enter a whole new decade just makes it even more exciting! You’ve probably seen in your feed, lots of posts about goal setting and new year’s resolutions. There was a recent study done by the University of…
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Filed Under: Blog Tagged With: Business coach, Business growth, Coaching, Goal setting, Mindset, Motivation, New Years Resolutions

December 27, 2019 by katmillar Leave a Comment

5 Powerful Questions to Help You Plan a Successful Year

5 Powerful Questions to Help You Plan a Successful Year

What do you love about a new, fresh year? I love that a new year is such a great opportunity to step back and reflect on your life. It’s a good reason to assess what’s working, and what’s not. I’ve been doing lots of meditating on the coming year and spending time talking with friends about…
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Filed Under: Blog Tagged With: Amplify Your Influence, Business, Business coach, Business growth, Goal setting, goals, Influence, Mindset, Motivation, New Years Resolutions, Success

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