Would you like to feel more confident in your life at work, home and in your relationships? Would you like to stop comparing yourself to others and caring so much about what people think? Would you like to feel more proud of yourself every day? So many people I meet want more fulfillment and happiness. When I start asking them about what’s preventing…
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Unleash Your Freedom
Are you sick of being busy doing things that aren’t taking you where you really want to go? Do you ever wonder what it’s going to take to finally get the things that you really want? This event will help you determine exactly where you want to go and how to get there. If…
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3 Ways To Move From Fear To Confidence
Would you like to increase your confidence, particularly when you’re speaking to a group of people in person or on video? In this article I share 3 specific things you can do to move from FEAR to CONFIDENCE. These are 3 light bulb moments that I had that helped me to overcome my fear of public…
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What’s Your Greatest Accomplishment?’
Recently a good friend asked me, ‘Kat, what’s your greatest accomplishment?’ The answer that came to me was this. My greatest accomplishment has been the lesson that there is more to life than achievements. Like so many women, I’ve spent much of my life on diets and obsessing over what I looked like. While living…
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2016 Reflection
Can you believe it’s nearly the end of the year already? It’s a pretty crazy time of year for a lot of people. I like spending time in December reflecting on the year that’s been and everything that I’ve achieved, learned or done. I find it a really fun and enjoyable process to do before looking ahead. Reflecting on our past can…
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