As the year wraps up, reflecting on the past year offers a moment of appreciation and acknowledgment of the significance of the personal journey you’ve been on.
This is an opportunity to honour the unique path you’ve travelled and the person you’ve become along the way.
In my final video for the year, I shared a process to reflect on the year, and a guided meditation to imagine your ultimate year next year.
As you consider the experiences that have shaped you this year, there are both highs and lows with growth and wisdom that you can glean from.
I created a guided process called ‘The Ultimate End Of Year Reflection Guide’ with a reflective practice, a closed-eye journey, and intentional questions to help you:
- Celebrate your wins
- Acknowledge the challenges and lessons
- Extract the juicy wisdom you want to carry into next year.
Want the guide?
Tips for recalling the highlights of the year
To help with your reflection, connect with people who’ve journeyed closely with you this year. They may remind you of your growth in ways you haven’t noticed.
Revisit photos, videos, or voice messages from earlier this year to see how far you’ve come.
A Powerful Reframe
As you reflect, it’s natural to recognise moments that didn’t unfold as expected.
There are probably things left undone, unsaid, or still on your to-do list – things you thought you’d accomplish this year but didn’t.
Acknowledging these moments with kindness allows us to gain wisdom. If you didn’t hit every goal, sometimes all we need to do is move the goalposts.
A client recently shared that she hadn’t made as much progress as she’d hoped. We had to dig deeper to realise that growth isn’t always visible above the surface.
Like a tree, the deeper the roots, the stronger the foundation.
In business, it takes time to build these foundations—things like websites, funnels, content, and marketing campaigns don’t pay off immediately.
There’s often a lag before you see the results. But if you keep going, they will come. The key is to keep going until it works.
Here’s a powerful reframe statement you can use:
“Even though (circumstances), I choose (response)”
Remember, your journey is unfolding — and your potential is limitless.
Visualise your ultimate year
Take a moment to close your eyes, breathe deeply, and imagine yourself a year from now in the fulfilment of your ultimate year.
See yourself living with purpose, achieving your goals, and thoroughly enjoying the journey.
There are plenty of clichés about creating your best year yet, but I invite you to imagine: what if next year could truly be your most fulfilling year yet?
Think about what it would take for that to be your reality.
It’s possible – because of the intentions you set, the goals you pursue, and the actions you take to achieve what you truly want.
With gratitude and belief in your journey,
Kat xo
P.S Whenever you’re ready… here are 4 other ways I can help you grow your business:
1. Work with me to get more clients
If you’d like to work directly with me to get more clients… send me a Message with the word “Clients”… tell me a little about your business and what you’d like to work on together, and I’ll get you all the details.
2. Join our community and connect with like-minded Women Coaches
It’s our Facebook community where ambitious women coaches learn how to increase their income, influence, and impact.
3. Grab a FREE copy of my ‘Client Attraction Checklist’
This is a powerful roadmap to attracting leads, signing clients, and scaling your coaching business.
4. Check out my upcoming events and latest special offers here:
Find Kat’s latest events and offers here
Big love
Kat xo
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