I am proud to say that in 9 weeks I dropped 9.5kg.
I contacted Kat online as I know she had competed in a lot of competitions and I needed her advice, support and guidance in regards to my eating and preparation. Over the 9 weeks prior to my comp, Kat was always there answering my emails and giving me so much support I felt like she was there with me.
I am proud to say that in 9 weeks i dropped 9.5kg, 7.5cm off my hips, 5cm off my waist and my body fat in mm went from 118mm to 66mm.
2016-04-12T11:36:07+00:00
Lisa-Maree Cunningham
Personal Trainer
https://katmillar.com/testimonials/i-am-proud-to-say-that-in-9-weeks-i-dropped-9-5kg/