Lisa-Maree Cunningham, Personal Trainer

I am proud to say that in 9 weeks I dropped 9.5kg.

I contacted Kat online as I know she had competed in a lot of competitions and I needed her advice, support and guidance in regards to my eating and preparation. Over the 9 weeks prior to my comp, Kat was always there answering my emails and giving me so much support I felt like she was there with me.

I am proud to say that in 9 weeks i dropped 9.5kg, 7.5cm off my hips, 5cm off my waist and my body fat in mm went from 118mm to 66mm.