Kat Millar

Mind Body Freedom Webinar Replay

In this webinar, you’ll learn:

* What’s REALLY holding you back from the body and health that you want

* How to tap into your 3 Unique Motivation DRIVERS

* What THOUGHTS can STOP you or PROPEL you to hitting your goals

* How to take back control and feel CONFIDENT in your body

 

Click here to download the worksheet for the webinar:

Mind Body Freedom Worksheet

 

 

 

Testimonials

  I am so lucky to have met Kat, she is one of a kind. I was extremely self-conscious and...
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Maree Reinink
Omnicom Media Group

2016-04-11T07:34:22+00:00

Maree Reinink
Omnicom Media Group

  I am so lucky to have met Kat, she is one of a kind. I was extremely self-conscious and unhappy with the way I looked. With Kat’s expertise and guidance, I lost 12kg, 12% body fat, and inches off my legs and dropped from size 12 to size 8. Never would I have believed...
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  I wouldn’t have achieved nearly so much without Kat’s help. Kat, thank you SO much for all your support...
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Tracey Wood
Group Chief Technology Officer

2016-04-11T07:35:11+00:00

Tracey Wood
Group Chief Technology Officer

  I wouldn’t have achieved nearly so much without Kat’s help. Kat, thank you SO much for all your support and motivation. I’m so pleased with what I’ve managed to achieve and I wouldn’t have that feeling or achieved nearly so much without all of your help and encouragement, so HUGE thanks to you!
Kat Millar is there for you every step of the way. The most important aspect of working with Kat Millar...
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Lissette Alpuin
Naturopath

2016-04-11T07:35:53+00:00

Lissette Alpuin
Naturopath

Kat Millar is there for you every step of the way. The most important aspect of working with Kat Millar is that she is there with you every step of the way; any question, concern or whether you just need a pep up, her dedication and commitment to her clients is very clear, she’s there...
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I am proud to say that in 9 weeks I dropped 9.5kg. I contacted Kat online as I know she...
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Lisa-Maree Cunningham
Personal Trainer

2016-04-12T11:36:07+00:00

Lisa-Maree Cunningham
Personal Trainer

I am proud to say that in 9 weeks I dropped 9.5kg. I contacted Kat online as I know she had competed in a lot of competitions and I needed her advice, support and guidance in regards to my eating and preparation. Over the 9 weeks prior to my comp, Kat was always there answering my...
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Kat has a very unique approach that resonated with me and gave me much more than just the originally sought...
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Vera Cady
FTSE

2016-04-15T07:09:27+00:00

Vera Cady
FTSE

Kat has a very unique approach that resonated with me and gave me much more than just the originally sought after weight-loss objective. Kat is not only a very motivational trainer but also a great life coach with a vast knowledge of nutrition. She has given me a solid foundation on which I have been...
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