Even though we’ve never met, Kat is ‘with me’ throughout my whole journey. Online coaching is great – Kat is there for me and I look forward to her replies and feedback. Kat is very supportive and even though we’ve never met, she is ‘with me’ throughout my whole journey – even on the other…
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Suzy Taljard, Senior Software Developer
Where I was before I met Kat, compared to where I am now… what a huge impact. Kat has changed my life. Not only has she given me the tools to make and stick to positive changes, she has given me the motivation and determination to want to do it for myself. She has provided…
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Vera Cady, FTSE
Kat has a very unique approach that resonated with me and gave me much more than just the originally sought after weight-loss objective. Kat is not only a very motivational trainer but also a great life coach with a vast knowledge of nutrition. She has given me a solid foundation on which I have been…
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Lisa-Maree Cunningham, Personal Trainer
I am proud to say that in 9 weeks I dropped 9.5kg. I contacted Kat online as I know she had competed in a lot of competitions and I needed her advice, support and guidance in regards to my eating and preparation. Over the 9 weeks prior to my comp, Kat was always there answering my…
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Lissette Alpuin, Naturopath
Kat Millar is there for you every step of the way. The most important aspect of working with Kat Millar is that she is there with you every step of the way; any question, concern or whether you just need a pep up, her dedication and commitment to her clients is very clear, she’s there…
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