Low fat food options at popular UK eateries
Stuck to find a healthy meal when you’re out and about? Your options are much more limited if you’re eating out than if you make your own food. But fear not – there is still some hope!
Here I’ve complied a list of all my recommended meals and snacks from common eateries for when you’re on the go.
Healthy snack ideas
One of the biggest downfalls I see in my client’s that want to lose body fat, is what they eat between meals.
Sure, it’s easy and delicious to have porridge in the morning, a salad or soup for lunch and everyone’s always telling me they eat veges at night. So why are people still struggling to drop body fat? I believe a huge reason is what goes in, between meals.
