I'm super passionate about live events and the energy of being with people in person. I love the magic that happens face-to-face and in community.
I offer a wide range of knowledge and experience drawn from working in three different countries with thousands of people.
In my seminars and workshops, I love talking about the most important aspects of human behaviour, performance, personal and professional development and mindset success principles.
I run a number of different events:
If you would like to use speaking to improve your profile, confidence, brand or business - this is the event for you.
In this transformational day, you will learn how to overcome any fears around presenting or running events, get your message across more confidently and start to earn what you're worth!
This value-packed workshop covers my top, proven strategies to increase your influence, grow your business and reach more people with your message.
This workshop is for you if you want to make a bigger difference, gain more confidence, increase your authority in the marketplace and get your knowledge out to people in a bigger way.
Unleash Your Freedom is a holistic health and personal development event for women.
It's a beautiful, soul-nourishing day out with like-minded women where you build friendships and take a birds-eye view of your life.
You discover how to close the gap between where you are and where you want to be.
I'm also a keynote speaker for companies wanting to educate and inspire their staff and teams.
The key areas of expertise that I speak on:
- The Psychology of Motivation
- Optimal Health and Nutrition
- Excellence in Communication with Yourself and Others
- Business Growth through Influence
- Positive Stress Management
- Building Resilience and Effective Habits
- Seminar with highly experienced and professionally trained speaker and consultant, Kat Millar
- Comprehensive workbook for each participant
- Group discussions and hands-on activities
- Q & A
Some feedback from previous seminars and workshop attendees:
“I left with so much to think about and put into action… right away. You’re an inspiration!” – Ally McKenzie, Engineer, GHD
“Kat is a superb communicator who understands how to create empathy and has a genuine interest in people’s well-being.” – Ujin Erdene, Associate Director, Banca
“Kat is a dynamic speaker and very inspirational. At our Corporate Health Day at Thomson Reuters, she brought such passion and inspired all to healthier living. She is relatable and her joy is contagious. I would highly recommend her to speak at your next health event. You'll be glad to have her!” – Alaya Haslett, HR, Thomson Reuters
“We invited Kat to speak at our gym and she brought incredible value for our members. They left with a toolbox of tips, tricks and both practical and inspirational ideas to implement. She kept everyone engaged with a unique presentation. We’d have her back in a heartbeat” - Simone Kocijan, Anytime Fitness
“You have no idea how much the content has transformed my life. Seriously. It is black and white the difference!” – Caroline Hood, Team Leader
“I have been to a lot of training sessions in my time and they can vary from hyperbolic hot air to Death By Powerpoint. Kat's sessions are neither. I found the session to be so informative and her facilitative style led to a holistic conversation around how best to 'do life well'! I could not recommend her strongly enough.” – Rhys Parry Badkin, Analyst
Now it's your turn
Experience how Kat can help you or your team go to the next level.
Email us to find out about Kat's next upcoming seminars or to discuss your speaking requirements.