Would you like:
* To lose stubborn fat and fit your clothes better?
* To build muscle or tone up fast?
* A sexy, lean body with firmer arms, legs, butt and abs?
* Fully personalised, expert training programs designed specifically for you?
Here's a Summary of Everything you get:
Completely Personalised Training Programs
Uniquely customised and designed to suit you - for ultimate results. Can be designed using no equipment for home and holiday or a full gym program.
- Samira Arnout
“When you begin on a transformation journey, you can feel uncertain and isolated about what’s involved to get there. The most important aspect of working with Kat Millar is that she is there every step of the way with you; any question, concern or whether you just need a pep up, her dedication and commitment to her clients is very clear, she’s there by your side every step of the way! Not only does that give you reassurance, she provides you with the tools to succeed! Her experience and warmth are a great combination!”
– Lissette Alpuin
"I contacted Kat online as I needed her advice, support and guidance in regards to my eating and preparation. Kat was always there answering my emails and giving me so much support I felt like she was there with me. I am proud to say that in 9 weeks i dropped 9.5kg”
- Lisa-Maree Cunningham
Personal Trainer / Holistic Coach
"Kat provided an incredible amount of resources, research, hours and hours of her time, support and understanding... It was wonderful to know that I had someone on hand who could answer any question I threw at her, or simply know exactly the right thing to say. I wouldn’t have known where to start (or carry on, or end!) without Kat. At least half of my success – and my trophies – belong to her. She gave me the guidance, support, education, motivation, and so much more. All I did was do what she told me to do."
- Nicola Joyce
Body Transformation Personalised Training Programs: