West Auckland Boot Camps

 

Summer’s here! Are you ready?

Fit-woman-drinking-water-after-workout

 

Come and join us as we get in shape at the ‘Lawson Legends’ West Auckland boot camps!

 

It offers the ultimate fitness, fat burning and shaping up for your legs, butt, arms and abs!

 

 

What you can expect:

 

- A calorie-blasting, fun and effective 45-50 minute workout

 

- Loads of variety: no session will be repeated twice

 

- Visible progress and improvement every week

 

- A leaner, fitter, stronger and sexier you!

 

 

 
What others are saying:

 

- “Your small group sessions are the most invigorating and enjoyable training sessions I’ve ever done!”

 

- “The variety in the workouts keeps it interesting, the time flies and I’m most importantly I’m toning up get getting trimmer!”

 

- “I’ve lost weight and feel so much fitter and more energised since starting your boot camp”

 

 

Why ‘Lawson Legends’ West Auckland boot camps are for YOU:

 

- Most people drop 1-2kg of body fat in their first week

 

- You’ll be given options to work to an intensity level that suits you

 

- You’ll receive ideas on how to exercise using your own body as resistance (minimal equipment needed)

 

- Exercises focus on toning for arms, legs, butt and abs, fat burning, fitness, core strength and a relaxing stretch at the end.

 

 

Why train in outside in a small group:

 

- Added motivation from training with others

 

- Great value for money

 

- Fun, varied and effective workouts

 

- It’s a change from the indoors with trees as a backdrop, fresh air and oxygen!

 

Flamingo-pendulum

 

Where:

Lawson park, New Lynn, Auckland

Willerton Ave entrance http://www.wises.co.nz/l/lawson+park

 

Days and Times:

Mondays / Wednesdays / Thursdays

9.15am / 6pm


Saturdays

9.15am

Prices:

2 sessions per week – $45

3 sessions per week – $65

 

Super saver price:

Unlimited sessions for 4 weeks

(start on the date of your choice for 4 consecutive weeks)

Just $230.00 

 

Plus receive 10% off if you join with a friend!

 

BONUS PROGRAMS: Everyone who joins in a 4 week boot camp will receive TWO training programs to do on your own outside of your boot camp sessions!

 

They don’t require the use of any equipment, so you can take them with you on holiday or do them at home.

 

They are guaranteed high calorie burners and will help you achieve your shape up goals quicker!

 

Whether you want to get fitter, stronger, more toned or trim – I guarantee you’ll get results fast!

 

Spaces are limited, don’t miss out!

 

Email to confirm your place


 

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