Online Training Packages

Invest in an online ‘Get Results’ training package, and I will develop your programs completely designed to suit you personally. I guarantee your body will improve consistently every week!

- Effective personalised resistance training programs of your choice to create lean, sexy muscle.

- All programs have photos and full descriptions on how to perform the exercises safely and effectively.

- Programs can be done in a gym or at home – even if you have limited space, the choice is yours. No need for expensive equipment

- All programs are designed to give you the results you are after – whether it’s toned arms, a firmer butt,  sexier legs or a flatter tummy.

- Proven combinations of fat burning, lean muscle sculpting and fitness building workouts

- Flexible to your schedule and the time you have available

- Complete online fitness and health assessment to ensure programs are tailored to your own fitness level and designed around your personal likes and dislikes

Plus with each package you will receive:

- Personalised recommendations on how to structure your training

- An exercise calendar for easy recording

- Recommended calorie output for your goals

- Ongoing email support for any questions you have along the way

Choose from:

- Cardio Fat burn extreme (high energy, no-equipment needed)

- Total body Tone up

- Hot legs and butt

- Sexy abs

- Killer upper body

- Total body flexibility

- Your own personalised mix – choose the muscles you want to most target and I’ll design a workout around them

$29.00 each

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Get Results ‘Start up’ Training package:

Choose 4 of the above programs. I recommend -

2 x Personalised Resistance programs (choose from Total body Tone up, Hot legs and butt, Sexy abs or Killer upper body)

1x Cardio Fat burn extreme program

1x Total body flexibility program

$89.00 (save $27)

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*Refer a friend and you both receive 10% off!

*Payment can be made via PayPal or internet banking.

*Please contact me for a price if you’re outside NZ.

Remember, unlike many programs out there, you’ll receive personalised training programs with recommendations that are designed specifically for YOU, plus access to continued email support.

Many people have already used my training systems to improve their body dramatically.

By making this decision, you will start feeling better about yourself straight away and I’ll be there for you every step of the way.

Click here to get started