How can I help you

Currently I train and coach clients face to face, as well as offer numerous online services including:

1. Emailed, personalised training programs – for home or gym

2. Emailed nutrition plans including healthy recipes, shopping lists and meal plans

3. Total coaching packages including training, nutrition and ongoing online coaching

4. Small group training in Auckland

5. One on one Personal Training and nutrition consultations in Auckland

6. Figure and physique competition preparation coaching – including diets, training plans, posing and coaching

7. Seminars – motivational, nutrition and exercise seminars and workshops

8. Boxing Training – One on one and pairs

See each item for more details.