Services

Currently I train and coach clients face to face, as well as offer numerous online services including:

1. Emailed, personalised training programs – for home or gym

2. Emailed nutrition plans including healthy recipes, shopping lists and meal plans

3. Total coaching packages including training, nutrition and ongoing online coaching

4. Outdoor Boot Camps in West Auckland

5. One on one Personal Training and nutrition consultations in Auckland

6. Figure competition preparation coaching – including diets, training plans, posing and coaching

7. Seminars – motivational, nutrition and exercise seminars and workshops

8. Boxing Training – One on one and pairs

See each item for more details.